We specialize Supporting elderly with seasonal affective disorder

We specialize Supporting elderly with seasonal affective disorder

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Supporting aged persons with seasonal depression, often called Seasonal Affective Disorder (SAD), needs a thoughtful method that considers equally their Actual physical limits and psychological requires. Listed here are tailor-made approaches that will help:
In-human being visits: If safe and feasible, organize visits from household, close friends, or caregivers to supply companionship and brighten their day.
five. Partaking the Mind
Puzzles, video games, and crafts: Engaging in mentally stimulating things to do like crossword puzzles, term video games, or crafting might help distract from adverse feelings and hold the mind active.
Lifelong Discovering: Stimulate them to look here at documentaries, hear podcasts, or join virtual courses to maintain their curiosity alive.